Many Medicare and health insurance companies offer “Silver Sneakers” as a no-charge exercise option for customers. The classes are fun, highly motivating and never dull! Silver Sneakers classes can be held right here in our park clubhouse at NO CHARGE and can include seniors from surrounding communities. We had Laura Taylor, CEO of Steel Feathers Senior Fitness speak at our February GSMOL general membership meeting and many expressed interest in the program, stating they would much prefer it over past fitness programs.
We have several people very interested and need a few more so we can get going! The program is very popular and well managed and they play really good music that is fun and lifts the spirits and your feet!